![]() The pandemic forces a grieving person to deal with every single thing that is already hard to deal with all at once, Shear explains. The Center for Complicated Grief helps mental health professionals and everyday people learn about - and ultimately treat - complicated grief, which is an intense grief following a death that doesn't allow the person to move forward in their life. Katherine Shear, a psychiatrist, clinical researcher, and the director of the Center for Complicated Grief at Columbia University. "Some kinds of deaths are obviously much harder to deal with than others," says Dr. Grieving, already a tumultuous and lonely affair, has become even more solitary. Coronavirus is disrupting mourning rituals everywhere, with many states banning gatherings of more than 10 people. My family is certainly not alone in their bereavement. Now we are mourning alone in separate corners of the country and the world, without a family member's touch to get us through this loss. However, coronavirus has made being physically together difficult or impossible due to social distancing mandates meant to limit the spread of the virus. Normally, our family would gather together for a memorial to honor her memory and to comfort my uncle. My aunt died from coronavirus complications in her home in New Jersey. Avoiding COVID-19 is no easy feat as I live in New York City, the country's epicenter for the disease.īut last week my luck ran out. Each "X" represented a victory, marking another day that I escaped the virus' wrath and it hadn't infected or killed someone I cared about. Since mid-March when I started working from home and limiting trips out of my apartment, I've crossed out each day on my calendar. For many of us, the coronavirus is a waiting game.
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